Oatmeal is one of the most popular breakfast foods because of its high nutrient composition. The oatmeal recipes are high in antioxidants and contain powerful soluble fibre. It helps to lower your cholesterol levels and is good for your heart health. Oatmeal is made out of oats and they are available in ground, milled, rolled, or steel-cut form. There are several oatmeal recipes that you can easily try at your home and gain its amazing health benefits. Oats can be prepared in different ways like sweet, savoury, porridge, smoothies, cake, cookies, etc.We have included some of the best oatmeal recipes that can be made using regular cooking oats. We have also included some delectable overnight oats recipes that are ideal for weight loss and a healthy lifestyle. Below are the recipes that are quick, easy, and require minimal or no cooking at all.

Peanut Butter Oatmeal

If you are a peanut butter lover, then this oats recipe will surely tempt you more. The oatmeal recipes are the wholesome breakfast foods that will kick start your day. It is super quick and easy. All you have to do is cook the regular oats in water with a pinch of salt. Transfer this oatmeal into a bowl and add a scoop of creamy peanut butter. Also, add honey as per your taste, cinnamon, and some flaxseed for crunch. You can also top it with your favorite fruit like apples or bananas.

Overnight Chia Oats

This is the most popular overnight oats recipe that is super easy and nutritious as well. This oats recipe contains the goodness of chia seeds that are packed with protein and fibre. It promotes blood sugar control, healthy skin and also supports your heart and digestive system. Quickly make it in a jar by mixing rolled oats, almond milk, chia seeds, and mashed banana. Refrigerate the jar and your delightful overnight oats are ready to dig in the morning.

Chocolate Oatmeal

A scrumptious bowl of hearty oatmeal loaded with chocolate chips is one of the must-try oatmeal recipes. It is a no-fuss recipe with minimal ingredients and zero cooking. You can easily prepare this by combining a scoop of chunky peanut butter into a cup of hot water. Add the oatmeal, chocolate chips, a pinch of salt, and mix it well. Keep it aside for five minutes and it is ready to munch on. Make this oats recipe for your breakfast or indulge it during a midday snack. It tastes awesome.

Raisin Pop Oatmeal Bowl

Try out this gluten-free overnight oatsrecipe which is easy to make and delicious in taste. It is one of the best oats recipes for weight loss. The whole grain oats with delicious chewy raisins are mixed together to give a heavenly taste. You can easily prepare this recipe by soaking overnight oats into a jar with milk, honey, raisins, and fruits of your choice. It is perfect for people looking for healthy diet options.

Oatmeal Protein Cookies

Ever imagined a healthy cookie that you can actually indulge in without any guilt. Here we bring you the delicious oatmeal cookie recipe filled with fibre and protein. The key ingredients include regular cooking oats and greek yoghurt, two of the favorite breakfast foods. It also includes almond flour and protein powder for healthy goodness. The oatmeal recipes of cookies are easy to bake and can be stored in a jar. Enjoy them for a quick bite anytime.

Oats Upma

This is one of the delicious savoury oatmeal recipes that you must try at home. A nutrition-packed breakfast is a perfect way to kick start your day. Make your masala oats with some fresh veggies like carrots and peas, spice it up with green chilli, also add peanuts, curry leaves, and coriander leaves for fresh appetizing oatmeal.

Almond Butter and Jam Overnight Oats

Try out this amazing overnight oats recipe with old-fashioned rolled oats that are rich in fibre and protein. Simply mix the oatmeal with almond butter, almond milk, chia seeds, mashed ripe banana, and a little strawberry preserve. Top this delicious softened mixture with your favorite jam. These overnight oatmeal recipes are great for quick breakfasts and require no cooking at all.

Fruit Pop Oatmeal Bowl

Give a wholesome twist to the very popular overnight oatmeal with unprocessed rolled oats filled with nutrients and fibre. Prepare this delicious oats recipe in a jar with no cooking at all. Toss in some assorted seeds, raisins, seasonal fruits and sweeten it naturally with honey and dates. It is the best overnight oats recipe for summer breakfast that is tasty, simple, and served chilled.

Oats Idli

Give a break to your regular oatmeal porridge and try out this amazing masala oats idli. Make this soft delicious idlis and enjoy it with fresh coconut mint chutney. It is the perfect oats recipes for weight loss as it is loaded with nutrition and requires minimal oil.

Baked Oatmeal

The best oatmeal recipes are incomplete without the rich heavenly baked oatmeal. It gives a perfect boost to your morning breakfast that tastes similar to the warm oatmeal cookie recipe. You need to combine the quick-cooking oats with sugar, cinnamon, salt, and baking powder. Mix everything with wet ingredients like eggs, butter, and milk. Bake this oats recipe and serve it warm with milk.

Vegan Strawberry Oatmeal Smoothie

Smoothies for breakfast are the best option as they are quick, tasty, and super filling. The vegan oatmeal smoothie does not require any fancy ingredients and it is made in a jiffy. Quickly blend oats, banana, strawberry, almond milk and it's ready to satiate your sweet tooth. Add this delicious smoothie to your favorite oatmeal recipes and enjoy it chilled.

Tropical Overnight Oats

Give a tropical variation to the traditional overnight oats recipe. The tropical oatmeal recipes include fresh coconut milk or coconut yoghurt, topped with a handful of dried fruits. Sprinkle the unsweetened coconut flakes over the flavorful mixture and add freshly cut tropical fruits like pineapple, mango, or kiwi. Refrigerate these oatmeal recipes at night and enjoy them in the morning.

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July 26, 2022
Healthy Eating

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