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Wellness

Metabolism - Separating myths from facts

When speaking about weight loss (or gain), ‘metabolism’ is a word that often comes up. But how much do we really know about it? How exactly does it play a role in weight management? And how else does it affect our body? We spoke to an expert to understand the concept of metabolism better. Let’s get started.
Wellness

Shine Bright Like The Summer Sun

Summer can be stressful on your skin. Along with a good skincare regime, we need to eat and drink right to keep our skin nourished from the inside out. Cosmeto-dermatologist Dr.Sravya Tipirneni lets us in on the secret to a glowing skin.
Wellness

Summer-proof Your Skin!

Gearing up for warmer days? Make sure your skin gets some tender, loving care too! And if you’re wondering how to get started, Cosmeto-Dermatologist Dr. Sravya Chowdary Tipirneni is here to help!
Wellness

Spot On: Decoding the Hype in Hyperpigmentation

Read on as Cosmetic-Dermatologist, Dr. Sravya Tipirneni explains the different types of hyperpigmentation, why it isn’t just a cosmetic issue and why it doesn’t have a “one-tube-fits-all” solution.
Wellness

Workout Uninterrupted: Busting Myths On Exercising During Your Periods

Working out during periods still has so much misinformation around it. Our expert, Dr. Vinutha Sasalatti, Consultant OB/GYN, is here to clear the air around it. Let’s dive in!