Boxing, as exciting and power packed it is - also needs to be practiced safely. While most of us are aware of the use of boxing gloves, boxing hand wraps are often overlooked. Read on to understand the what, why and how of boxing hand wraps.
We all have been taught to brush twice a day for healthier teeth but is that it? Is brushing twice the only thing that can help maintain better oral health? Read on to find out what routine you can follow for an all round oral hygiene.
India’s favourite beverage of choice, Masala Chai, along with several types of tea are synonymous with a start to the day or a refreshing break. But are these teas doing more harm than good? Read on to see how teas really affect your body and how often you should consume them.
Most times when we start with a workout routine, we do not necessarily focus on building strength and muscle, right? Lifting weights is usually the last thought that crosses our mind if our goal is to lose weight. If you’re of the same thought process, read on..
Cult’s energy meter, launched in 2020, has played a major role in delivering an engaging experience to the user. The innovation uses deep learning and computer vision to calculate metrics such as energy score, and rep-counts, and monitor poses to provide users with meaningful insights and feedback.
Challenges and obstacles are meant to break through, overcome and succeed. From inconsistent weight gain and loss to making fitness an ever-long part of her life, this is Suvini's story from a member to being a fitness and dance expert at cult.fit.