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Creatine - What is it and should you consume it?

In this blog, learn everything you need to know about creatine - one of the body’s naturally-occuring sources for muscle contraction, that can improve exercise performance and reduce risk of injury.
Aug 18, 2022
4
 min read
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At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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