Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

Delicious Cutlet Recipes Which Are Very Tasty

A cutlet, traditionally, is a slice of meat or vegetable dipped in egg and coated with bread crumbs, and then deep-fried. We have listed down different cutlet recipes you can try.
Healthy Eating

8 Easy Hummus Recipes & Health Benefits of It

Hummus is considered to be an extremely healthy food mostly consumed by people as a snack. Explore different hummus recipes you can make anytime.
Healthy Eating

8 Best Comfort Food Recipes to Make Your Day

Healthy comfort food does not just sustain us physically and gives us the nutrition we require. Find different comfort food recipes in this blog.
Healthy Eating

Avian Influenza (Bird Flu): Symtoms, Prevention, Treatment & More

Avian influenza is an infection that is spread in humans from birds & animals. Read this blog to know about bird flu treatment so that you cure this disease.
Healthy Eating

10 Delicious Sugar Free Ice Cream Recipes to Keep You Healthy

Sugar-free ice creams are the ones that are made with low-calorie sweeteners that act as substitutes for actual sugar. Find recipes of sugarless ice creams.
Healthy Eating

5 Delicious Noodles Recipes Which Are Very Tasty

Noodles recipes suit the palate of your child because it is tasty & healthy. Find different homemade noodle recipes in this blog from
Healthy Eating

8 Reasons to Visit a Dietician

A dietician is a trained professional who is concerned with diets and their impact on a person's health. know various reasons to visit famous dietitians.
Healthy Eating

5 Healthy Potato Recipes Which Can Be Tasty as Well

Potatoes can be healthy for you provided they are cooked in healthy potato recipes. find various Healthy Potato Recipes which keep you fit.