The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
The lemon coriander chicken soup recipe is also easy to make by just adding boiled chicken. Check out the best recipe to make lemon coriander chicken soup at home.
It’s interesting to know that Spaghetti Recipe have been around since the 5th-century. We have listed down various spaghetti recipes that you will love.
Raita is a side dish that is very simple to make, & a meal in india is incomplete without it. Learn 10 different types of raita recipe along with benefits & uses at cult.fit
Chickpea recipes - chickpea is of various kinds, and they are an annual legume that is high in protein content. Learn 6 different kinds of chickpea recipes by cult.fit
A cutlet, traditionally, is a slice of meat or vegetable dipped in egg and coated with bread crumbs, and then deep-fried. We have listed down different cutlet recipes you can try.
A high-protein breakfast also speeds up the body's recovery and promotes lean muscle growth. Know how to make various protein breakfast recipes in this blog.
South Indian breakfast is in huge demand because it is tasty and its high nutritional value. Read this blog to learn various south Indian breakfast recipes.