Shoulder Pain: Treatment, Symptoms, Causes, Prevention & More

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What is Shoulder Pain?

‍The shoulder is responsible for a wide range of versatile motion. In case something is wrong with your shoulder, you will explain shoulder pain and also be unable to move your shoulder freely. The human shoulder has a ball and socket joint that consists of three bones. These bones have a layer of cartilage between them. Interestingly, the shoulder joint is one of the most mobile joints in the human body. In case you injure your shoulder while playing sports or performing some task, you will experience pain and discomfort each time you try to move your shoulder. While some shoulder pain can be treated with home remedies, some might require additional medical attention.

Shoulder Pain Symptoms

‍Some of the commonly seen shoulder pain symptoms are:

Experiencing pain deep in your shoulder joint.
Reduced shoulder movement
Experiencing weakens in the upper arm and shoulder
A sensation of pins and needles
Burning pain in the shoulders
Unable to move the shoulders without pain or discomfort

Sometimes people with shoulder pain experience a kind of catching pain that they are not able to explain. But they will pinpoint the pain in the front of the shoulder or the upper part of the arm. In case, the joint has become dislodged, the patient might experience weakness in the shoulder or upper arm.

‍Who is at Risk?

‍While shoulder pain can occur at any time, there are a few risk factors that increase your risk of developing them:

Indulging in heavy manual labour
Playing sports
Indulging in roughhousing
Osteoporosis
Arthritis
Increasing age
Lifting heavy objects

Studies have shown that people tend to experience shoulder pain more commonly as they age. This is because the human body tends to slow down as you age. However, people forget this and try to indulge in the same activities as when they were younger. When you age, you need to take extra precautions to prevent injury.

Shoulder Pain Causes

‍ Some of the common causes are:

Brachial plexus injury
Avascular necrosis
Broken collarbone
Broken arm
Frozen shoulder
Septic arthritis
Sprains
Tendon rupture
Osteoarthritis
Dislocated shoulder
Heart attack
Rotator cuff injury
Tendinitis
Thoracic outlet syndrome
Impingement
Rheumatoid arthritis
Bursitis
Torn cartilage
Separated shoulder
Cervical radiculopathy

These are just a couple of the reasons why you might be experiencing shoulder pain. It is essential to meet with a doctor so that the underlying reason for the pain can be discovered.

How is Shoulder Pain diagnosed?

‍In order to complete a shoulder pain diagnosis, the doctor will ask you questions about your medical history and also do a physical examination. During the physical examination, they will look for swelling and tenderness. The doctor will also check your joint stability and range of motion. In some cases, the doctor will order imaging tests like MRI or X-Ray to help with the diagnosis. While asking about your medical history they will ask questions like

When did the pain begin?
Reason for pain?
Can you pinpoint the pain area?
Does it hurt when you move in certain ways?
Are you able to sleep at night?
Is your shoulder swollen?

Based on the answers to these questions the doctor will be able to decide shoulder pain cause and decide on shoulder pain treatment.

How Is Shoulder Pain Treated?

‍Depending on the reason behind the shoulder pain, the shoulder pain cure will defer. The frozen shoulder treatment will differ from the treatment for a broken shoulder. This is why doctors ask several questions and get an X-ray done before coming to a diagnosis. In case it is a minor cartilage injury. The doctor will advise to use a cold compress and prescribe some shoulder pain medicine to help with the pain. Anti-inflammatory medication helps with the inflammation that is common with rotator cuff injuries, arthritis, and tendonitis. The doctor will also advise rest and ask you to take it easy for a while. This will involve putting a stop to the activity that caused the shoulder injury in the first place. In order to help with the shoulder movement, you will be asked to do a couple of regular exercises and stretches. This will help improve your range of motion gradually. The doctors at Cure.fit can help treat your shoulder pain via online video consultation easily.

‍How can Shoulder Pain be Prevented?

‍Shoulder pain prevention is possible by being careful while you indulge in heavy annual labour. Doctors also advise taking part in sports with the right precautions. It is also a good idea to follow a healthy lifestyle by staying physically active and eating a balanced diet.

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