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Fitness

How To Keep Your Heart Healthy?

On World Heart Day, we’ve put together a quick primer on how you can get started on the journey to better heart health. Read on for more.
Sep 23, 2022
 min read
Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Sep 5, 2022
 min read
Healthy Eating

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Jul 19, 2022
7
 min read
Healthy Eating

Apple Cider Vinegar - What does it really do?

Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
Jun 28, 2022
5
 min read
Healthy Eating

Living a Sugar Free Life - Why & How

When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
Apr 28, 2022
 min read
Healthy Eating

8 Tasty Italian Dishes You Can Try Today

Italian dishes are amongst the most popular dishes in the world and are extremely regional. Learn to make various delicious italian recipes in this blog.
July 27, 2022
 min read
Healthy Eating

8 Best Broccoli Recipes Which Can Be Cooked in Different Ways

Broccoli is a cruciferous vegetable that is rich in essential minerals & nutrients & it is considered a superfood. Learn to make different broccoli recipes.
July 27, 2022
 min read
Healthy Eating

3 Best Chicken Biryani Recipes You Must Try

This detailed step-by-step simple biryani recipe shows you how to make the best biryani at home. This easy-to-make dish is delicious, aromatic, and easy to make!
July 26, 2022
 min read
Healthy Eating

4 Delicious Punjabi Dishes for Food Lovers

Punjabi dish recipes are simple to cook, sumptuous, fresh & taste delicious. Read this blog to learn to make different punjabi dishes recipes.
July 26, 2022
 min read
Healthy Eating

Aloo Tikki Chaat Recipes Which Are Tasty & Healthy

We Indians are very fond of food & Indian street food is incomplete without chaat. Learn to make different aloo Tikki chaat recipes in this blog.
July 26, 2022
 min read
Healthy Eating

4 Easy Peanut Butter Recipes Which Are Healthy & Delicious

Peanut butter is loved by one and all and it can also be swished into many dishes. Learn to make different types of homemade peanut butter recipes in this blog.
July 26, 2022
 min read
Healthy Eating

28 Best Egg Recipes You Must Try

Check out this article to find the 28 best egg recipes that you should try at home. You can use them for breakfast, lunch, and dinner as well.
July 26, 2022
 min read
Healthy Eating

5 Delicious Dry Fruit Recipes Which Are Healthy

Dry fruits are a great source of numerous micronutrients, they are tasty & healthy. Read this blog to learn to make different types of dry fruit recipes
July 26, 2022
 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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