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Fitness

How To Keep Your Heart Healthy?

On World Heart Day, we’ve put together a quick primer on how you can get started on the journey to better heart health. Read on for more.
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Sep 23, 2022
 min read
Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
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Sep 5, 2022
 min read
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
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Jul 19, 2022
7
 min read
Healthy Eating

Apple Cider Vinegar - What does it really do?

Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
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Jun 28, 2022
5
 min read
Healthy Eating

Living a Sugar Free Life - Why & How

When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
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Apr 28, 2022
 min read
Healthy Eating

8 Best Comfort Food Recipes to Make Your Day

Healthy comfort food does not just sustain us physically and gives us the nutrition we require. Find different comfort food recipes in this blog.
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July 27, 2022
 min read
Healthy Eating

8 Easy Hummus Recipes & Health Benefits of It

Hummus is considered to be an extremely healthy food mostly consumed by people as a snack. Explore different hummus recipes you can make anytime.
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July 27, 2022
 min read
Healthy Eating

8 Delicious Rajma Recipes You Can Try Today

Rajma is one of the most popular north indian dishes loved and relished by people of all ages. Learn to make different easy & tasty rajma recipes in this blog.
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July 26, 2022
 min read
Healthy Eating

7 Delicious Punjabi Chole Masala Recipes You Can Try Today

Chole is very tasteful, and who can forget the tempting chole bhature from a roadside Dhaba. Learn to make different Punjabi chole masala recipes in this blog.
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July 26, 2022
 min read
Healthy Eating

10 Best Green Vegetable Recipes to Maintain Good Health

Green Vegetable Recipes are full of essential nutrients, making it necessary to consume to maintain good health. Know Different leafy green vegetables Recipes.
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July 26, 2022
 min read
Healthy Eating

12 Easy Oatmeal Recipes You Can Make to Start Your Day

Oatmeal is one of the most popular breakfast foods because of its high nutrient composition. Read this blog to learn to make different kinds of oatmeal recipes.
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July 26, 2022
 min read
Healthy Eating

5 Delicious Dry Fruit Recipes Which Are Healthy

Dry fruits are a great source of numerous micronutrients, they are tasty & healthy. Read this blog to learn to make different types of dry fruit recipes
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July 26, 2022
 min read
Healthy Eating

28 Best Egg Recipes You Must Try

Check out this article to find the 28 best egg recipes that you should try at home. You can use them for breakfast, lunch, and dinner as well.
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July 26, 2022
 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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