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Fitness

How To Keep Your Heart Healthy?

On World Heart Day, we’ve put together a quick primer on how you can get started on the journey to better heart health. Read on for more.
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Sep 23, 2022
 min read
Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
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Sep 5, 2022
 min read
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
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Jul 19, 2022
7
 min read
Healthy Eating

Apple Cider Vinegar - What does it really do?

Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
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Jun 28, 2022
5
 min read
Healthy Eating

Living a Sugar Free Life - Why & How

When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
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Apr 28, 2022
 min read
Healthy Eating

4 Easy Peanut Butter Recipes Which Are Healthy & Delicious

Peanut butter is loved by one and all and it can also be swished into many dishes. Learn to make different types of homemade peanut butter recipes in this blog.
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July 26, 2022
 min read
Healthy Eating

Aloo Tikki Chaat Recipes Which Are Tasty & Healthy

We Indians are very fond of food & Indian street food is incomplete without chaat. Learn to make different aloo Tikki chaat recipes in this blog.
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July 26, 2022
 min read
Healthy Eating

4 Delicious Punjabi Dishes for Food Lovers

Punjabi dish recipes are simple to cook, sumptuous, fresh & taste delicious. Read this blog to learn to make different punjabi dishes recipes.
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July 26, 2022
 min read
Healthy Eating

3 Best Chicken Biryani Recipes You Must Try

This detailed step-by-step simple biryani recipe shows you how to make the best biryani at home. This easy-to-make dish is delicious, aromatic, and easy to make!
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July 26, 2022
 min read
Healthy Eating

7 Healthy Smoothie Recipes to Kick Start Your Morning & Benefits of It

Healthy smoothie recipes have often been termed a superfood because of their power-packed nutritional content. Learn to make various healthy shakes.
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July 25, 2022
 min read
Healthy Eating

8 Best Soup Recipes: Types & Benefits of Different Soups

Soup recipes that consist of ingredients like meats, vegetables, herbs & nuts evolved around the world. Read this blog to know about various Soup recipes.
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July 25, 2022
 min read
Healthy Eating

5 Best Chicken Salad Recipes You Can Try Today

Salads usually sound boring, but certain chicken salad recipes are extremely tasty & healthy. Learn to make various healthy chicken salads in this blog.
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July 25, 2022
 min read
Healthy Eating

2 Best Chicken Recipes You Will Make on Repeat

Chicken recipes are tasty & mouthwatering, you can satisfy hunger & combat stress levels. Read this blog to know various chicken recipes for dinner.
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July 25, 2022
 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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