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yoga
Fitness
Yoga For Gas Problem: 5 Best Yoga Asanas to Releive Gas Problems
A gastric problem is the result of ingestion or partial digestion of food. Are you suffering from gastric problems? If yes, practice these 5 yoga asanas that may help you cure gas problems.
min read
Fitness
Yoga for Acidity: 10 Best Yoga Poses to Relief from Acidity
Yoga poses for acidity help you to reduce the stress that leads to acidity in the first place. Treat your acidity reflux with these 10 most effective yoga poses. Try these today to reduce your acidity!
min read
Fitness
Top Yoga & Exercises That Help you to Weight Loss Faster
Yoga and exercise have been competing for years to win the title of the quickest method to lose weight. Know top yoga and exercises that you can try at home for weight loss.
min read
Fitness
Yoga for Hypothyroidism: 5 effective Yoga Poses to Control Hypothyroidism
Performing yoga asanas for hypothyroidism can help you relieve stress & improve the thyroid gland's functions. Here is the list of the best yoga for hypothyroidism you can try to improve the functioning of the thyroid.
min read
Fitness
Yoga for Hernia: Different Types of Yoga Asanas to Treat Hernia
Hernias are common in the abdomen, but they can also appear in the belly button, upper thigh, and groin areas. Try these simple 5 yoga poses to treat, prevent them & strengthen the possible sites.
min read
Fitness
5 Effective Yoga Asanas for Weight Gain
Are you trying to gain weight through yoga? Here are effective yoga poses that can be beneficial to improving your weight. It would be best if you practiced them regularly. Learn more!
min read
Fitness
Yoga for Sinus: 5 Best Yoga Asanas to Relief from Sinus
Sinus infection or sinusitis is an inflammatory condition that occurs inside your nose & head. Try these 5 most effective poses to get rid of sinusitis naturally. Learn how to do these poses today!
min read
Fitness
Bhastrika Pranayama: How to Do, Benefits, Types & More
With bhastrika pranayama, you surge more air into the body, producing heat and energy to strengthen your mind and body. Learn how to do it with its steps & benefits.
min read
