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Beat hangover with these 6 easy exercises

The war against hangovers is not only challenging to win but can hamper your entire day's peace and health. How to get rid of these irritating yet intense hangover symptoms? Experts say that exercising is an effective remedy for hangovers. In addition, many swear by "sweating it out" to get rid of hangovers.
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Aug 1, 2022
5
 min read
Fitness

Toning, flexibility, and strength⁠— can Yoga do it all?

Thinking of getting in shape? Here’s how Yoga can help you focus on toning, flexibility, and strength!
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Jul 13, 2022
 min read
Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
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Apr 11, 2022
6
 min read
Fitness

Yoga for Diabetes: 7 Effective Yoga Asanas To Control Diabetes

Yoga for Diabetes - Manage sugar with yoga asanas naturally. Check out the best yoga asanas to control blood sugar levels by Cult.fit.
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 min read
Fitness

Yoga for Sciatica: 8 Best Yoga Asanas to Relief from Sciatica

Are you suffering from Sciatica pain? Try these effective yoga poses that can help straighten & strengthen the lower back, the source of the sciatic nerve. Learn more!
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 min read
Fitness

Yoga for Glowing Face: 4 Effective Yoga Asanas to Get Healthy Glowing Face

Yoga for glowing skin: Try these asanas to clear your skin of toxins & pollution & get rid of skin problems. Retain your glowing skin with these effective yoga asanas. Try today!
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 min read
Fitness

Yoga for Kidney Stone: 4 Effective Yoga Poses for Kidney Stone

Cure kidney stone issues with the help of yoga, try these yoga asanas that are specifically useful to improve the health of your kidneys. Read more!
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 min read
Fitness

Yoga for Arthritis: Benefits, Poses, Precaution & More

Practicing yoga can improve pain, physical fitness, & mood. Know the benefits that it has for Arthritis patients. Know its types and how to do it with their benefits.
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 min read
Fitness

Yoga for Immunity Boost: 5 Yoga Asanas to Boost Immunity

Yoga helps you to boost your immunity & overall health. Try these yoga poses to enhance the functioning of the immune system. Make these yoga asanas a part of your daily life to improve immunity.
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 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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