The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Soup recipes that consist of ingredients like meats, vegetables, herbs & nuts evolved around the world. Read this blog to know about various Soup recipes.
The period of pregnancy may seem challenging but the thought of cherishing the baby makes it all worth it. Know about all the best foods to eat while pregnant.
Chaat recipes are healthy & delicious that can be made easily. Learn to make homemade indian chaat recipes that are sweet, tangy, salty & spicy in this blog.
We have vegan dinner recipes & vegan lunch recipes which are easy to make & delicious by taste. Read more to learn different types of vegan indian dishes.