diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy Eating

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

8 Best Soup Recipes: Types & Benefits of Different Soups

Soup recipes that consist of ingredients like meats, vegetables, herbs & nuts evolved around the world. Read this blog to know about various Soup recipes.
Healthy Eating

7 Healthy Smoothie Recipes to Kick Start Your Morning & Benefits of It

Healthy smoothie recipes have often been termed a superfood because of their power-packed nutritional content. Learn to make various healthy shakes.
Healthy Eating

5 Best Foods to Eat During Pregnancy to Keep Baby Healthy

The period of pregnancy may seem challenging but the thought of cherishing the baby makes it all worth it. Know about all the best foods to eat while pregnant.
Healthy Eating

3 Best Homemade Pizza Recipes You Can Try Anytime & More

Pizzas are among the most liked food items & they can also be healthy. Read this blog to learn the 3 best, easy & tasty pizza recipes to make at home.
Healthy Eating

4 Best Indian Chaat Recipes You Can Try to Make Your Day

Chaat recipes are healthy & delicious that can be made easily. Learn to make homemade indian chaat recipes that are sweet, tangy, salty & spicy in this blog.
Healthy Eating

Best Chocolate Cake Recipes You Can Try to Make Your Day

There is hardly anyone in the world that doesn't love chocolate cake. Read this blog to find the best chocolate cake recipes you can make at home.
Healthy Eating

10 Best Healthy Recipes for Weight Loss You Can Try to Loss Weight

Diet recipes for weight loss which does not contain high calories hence helps in reducing weight. Read this blog to know 10 best weight loss recipes.
Healthy Eating

6 Vegan Indian Recipes You Can Try Anytime

We have vegan dinner recipes & vegan lunch recipes which are easy to make & delicious by taste. Read more to learn different types of vegan indian dishes.