diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

5 Best Indian Breakfast Recipes: Benefits & Tips of Healthy Breakfast

Breakfast is considered to be the most important meal of the day. Read this blog to know various healthy breakfast recipes you can make with easy ingredients.
Healthy Eating

9 High Protein Vegetarian Recipes Which Are Rich in Protein

Sufficient protein intake helps in increasing muscle mass, reducing weight, and improving health. know various high protein foods in this blog.
Healthy Eating

White Sauce Pasta Recipes You Can Try at Home to Make Your Day

A white sauce pasta can be made within a couple of minutes & it is very tasty & healthy. Read this blog to learn to make 2 easy white sauce pasta recipes.
Healthy Eating

Chocolate Mousse Recipe: Ingredients, Steps to Make & More

The chocolate craving can come up anytime & anywhere, chocolate mousse can satisfy your taste buds. Learn how to make chocolate mousse recipe in this blog.
Healthy Eating

6 Vegan Indian Recipes You Can Try Anytime

We have vegan dinner recipes & vegan lunch recipes which are easy to make & delicious by taste. Read more to learn different types of vegan indian dishes.
Healthy Eating

10 Best Healthy Recipes for Weight Loss You Can Try to Loss Weight

Diet recipes for weight loss which does not contain high calories hence helps in reducing weight. Read this blog to know 10 best weight loss recipes.
Healthy Eating

Best Chocolate Cake Recipes You Can Try to Make Your Day

There is hardly anyone in the world that doesn't love chocolate cake. Read this blog to find the best chocolate cake recipes you can make at home.
Healthy Eating

4 Best Indian Chaat Recipes You Can Try to Make Your Day

Chaat recipes are healthy & delicious that can be made easily. Learn to make homemade indian chaat recipes that are sweet, tangy, salty & spicy in this blog.