The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Chole is very tasteful, and who can forget the tempting chole bhature from a roadside Dhaba. Learn to make different Punjabi chole masala recipes in this blog.
Rajma is one of the most popular north indian dishes loved and relished by people of all ages. Learn to make different easy & tasty rajma recipes in this blog.
Breakfast is considered to be the most important meal of the day. Read this blog to know various healthy breakfast recipes you can make with easy ingredients.
Different fruit salad recipes combine a big variety of colorful juicy fruits to suit your taste and mood. Learn to make various fruit salads in this blog.
Paneer is packed with so many nutrients, it is often called a superfood, especially for vegetarians. Read this blog to know various paneer recipes you can try.
Salads usually sound boring, but certain chicken salad recipes are extremely tasty & healthy. Learn to make various healthy chicken salads in this blog.