diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy Eating

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

7 Delicious Punjabi Chole Masala Recipes You Can Try Today

Chole is very tasteful, and who can forget the tempting chole bhature from a roadside Dhaba. Learn to make different Punjabi chole masala recipes in this blog.
Healthy Eating

8 Delicious Rajma Recipes You Can Try Today

Rajma is one of the most popular north indian dishes loved and relished by people of all ages. Learn to make different easy & tasty rajma recipes in this blog.
Healthy Eating

9 High Protein Vegetarian Recipes Which Are Rich in Protein

Sufficient protein intake helps in increasing muscle mass, reducing weight, and improving health. know various high protein foods in this blog.
Healthy Eating

5 Best Indian Breakfast Recipes: Benefits & Tips of Healthy Breakfast

Breakfast is considered to be the most important meal of the day. Read this blog to know various healthy breakfast recipes you can make with easy ingredients.
Healthy Eating

6 Best Fruits Salad Recipes Which Are Delicious & Healthy

Different fruit salad recipes combine a big variety of colorful juicy fruits to suit your taste and mood. Learn to make various fruit salads in this blog.
Healthy Eating

6 Best Paneer Recipes You Can Try Today & Benefits of it

Paneer is packed with so many nutrients, it is often called a superfood, especially for vegetarians. Read this blog to know various paneer recipes you can try.
Healthy Eating

2 Best Chicken Recipes You Will Make on Repeat

Chicken recipes are tasty & mouthwatering, you can satisfy hunger & combat stress levels. Read this blog to know various chicken recipes for dinner.
Healthy Eating

5 Best Chicken Salad Recipes You Can Try Today

Salads usually sound boring, but certain chicken salad recipes are extremely tasty & healthy. Learn to make various healthy chicken salads in this blog.