diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy Eating

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

8 Tasty Italian Dishes You Can Try Today

Italian dishes are amongst the most popular dishes in the world and are extremely regional. Learn to make various delicious italian recipes in this blog.
Healthy Eating

8 Best Broccoli Recipes Which Can Be Cooked in Different Ways

Broccoli is a cruciferous vegetable that is rich in essential minerals & nutrients & it is considered a superfood. Learn to make different broccoli recipes.
Healthy Eating

4 Delicious Punjabi Dishes for Food Lovers

Punjabi dish recipes are simple to cook, sumptuous, fresh & taste delicious. Read this blog to learn to make different punjabi dishes recipes.
Healthy Eating

Aloo Tikki Chaat Recipes Which Are Tasty & Healthy

We Indians are very fond of food & Indian street food is incomplete without chaat. Learn to make different aloo Tikki chaat recipes in this blog.
Healthy Eating

4 Easy Peanut Butter Recipes Which Are Healthy & Delicious

Peanut butter is loved by one and all and it can also be swished into many dishes. Learn to make different types of homemade peanut butter recipes in this blog.
Healthy Eating

5 Delicious Dry Fruit Recipes Which Are Healthy

Dry fruits are a great source of numerous micronutrients, they are tasty & healthy. Read this blog to learn to make different types of dry fruit recipes
Healthy Eating

12 Easy Oatmeal Recipes You Can Make to Start Your Day

Oatmeal is one of the most popular breakfast foods because of its high nutrient composition. Read this blog to learn to make different kinds of oatmeal recipes.
Healthy Eating

10 Best Green Vegetable Recipes to Maintain Good Health

Green Vegetable Recipes are full of essential nutrients, making it necessary to consume to maintain good health. Know Different leafy green vegetables Recipes.