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Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Sep 5, 2022
 min read
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Jul 19, 2022
7
 min read
Healthy Eating

3 Best Homemade Pizza Recipes You Can Try Anytime & More

Pizzas are among the most liked food items & they can also be healthy. Read this blog to learn the 3 best, easy & tasty pizza recipes to make at home.
July 22, 2022
 min read
Healthy Eating

5 Best Foods to Eat During Pregnancy to Keep Baby Healthy

The period of pregnancy may seem challenging but the thought of cherishing the baby makes it all worth it. Know about all the best foods to eat while pregnant.
July 22, 2022
 min read
Healthy Eating

7 Best Flaxseed Recipes You Can Add in Your Meals & Know Benefits of It

Flax is considered to be so nutritionally dense that it is often credited as a superfood. Learn to make different flaxseed recipes which are healthy & tasty.
July 21, 2022
 min read
Healthy Eating

Different Khichdi Recipes You Can Try Today & Benefits of It

Khichdi is popular packaged food available in supermarkets all around the world. Read this blog to learn 10 amazing khichdi recipes & know their benefits.
July 21, 2022
 min read
Healthy Eating

8 Best Refreshing Summer Drinks to Beat the Heat & benefits of it

Indian summers have led to the invention of many refreshing drinks which keep you away from heat. Learn to make different types of summer drink recipes.
July 21, 2022
 min read
Healthy Eating

Different Indian Recipes You Can Try to Make Amazing Meals

Indian recipes are sattvic, rajasic, or tamasic and affects our body and soul. Read this blog to learn to make different indian recipes to enjoy a tasty meal.
July 21, 2022
 min read
Healthy Eating

Hara Bhara Kabab Recipes: Benefits, Steps to Make & More

Kebabs are popular all over the world and originate from the middle east. Read this blog to learn how to make hara bhara kabab recipes & know benefits of it.
July 21, 2022
 min read
Healthy Eating

10 Best Indian Lunch Recipes You Can Try to Enjoy Tasty Meal

Lunch is probably the most awaited time of our day. Learn to make different lunch recipes so that you could enjoy a tasty meal during lunchtime.
July 21, 2022
 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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