The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Desserts are sweet recipes that are consumed to conclude a meal. Read this blog to learn 5 different types of dessert recipes to try at home from cult.fit.
Do you like to eat Mexican cuisine, here we have bought the Mexican food list with a perfect blend of Spanish, anglo, and native American foods for you.
One pot meals are quick and easy recipes cooked using one pot or cooking vessel. Find 4 best one-pot meals with maximum flavor and easy to prepare by cult.fit.
Root vegetables, also known as edible roots, are the underground plant parts that are eaten as food. Read more to know every detail related to root vegetables.
type 1 and type 2 diabetes both lead to high blood sugar levels that increase the risk of several other conditions. Learn how to prevent diabetes in this blog.