diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

5 Easy Dessert Recipes You Can Make at Home & Benefits of It

Desserts are sweet recipes that are consumed to conclude a meal. Read this blog to learn 5 different types of dessert recipes to try at home from cult.fit.
Healthy Eating

10 Best Traditional Mexican Foods Which Is Very Tasty

Do you like to eat Mexican cuisine, here we have bought the Mexican food list with a perfect blend of Spanish, anglo, and native American foods for you.
Healthy Eating

Best One-Pot Meal Recipes You Should Try Today

One pot meals are quick and easy recipes cooked using one pot or cooking vessel. Find 4 best one-pot meals with maximum flavor and easy to prepare by cult.fit.
Healthy Eating

7 Best Diwali Sweet Recipes for Diwali

Eating sweets on Diwali is one of the most famous rituals practiced in Diwali all over India. Read this blog to get a list of Diwali sweet recipes.
Healthy Eating

Apple Cider Vinegar: Nutritional Value, Benefits & More

Apple Cider Vinegar has various Nutritional Value and this blog by cult.fit provides with various Benefits of consuming Apple Cider Vinegar.
Healthy Eating

Root Vegetables: Different Types, Nutritive Value, Benefits & More

Root vegetables, also known as edible roots, are the underground plant parts that are eaten as food. Read more to know every detail related to root vegetables.
Wellness

Type 1 and Type 2 Diabetes: Difference, Symptoms, Treatment & More

type 1 and type 2 diabetes both lead to high blood sugar levels that increase the risk of several other conditions. Learn how to prevent diabetes in this blog.
Healthy Eating

Flaxseeds: Nutritive Value, Health Benefits, How to Consume & More

Flaxseeds occur primarily in two colors, yellow and brown, and they are termed as a superfood. Know every detail related to flaxseeds in this blog.