Workouts

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, weā€™ve laid out what you need to know about the right pre-workout nutrition.
Fitness

What is Stamina and How to Increase Yours

Weā€™ve all heard the term but itā€™s likely that many of us donā€™t know what it really means. Hereā€™s our breakdown of all things ā€˜staminaā€™ - what it is, what it isnā€™t, and how to improve yours!
Fitness

Start ā€˜em young: Why fitness should be part of your childā€™s life

Fitness isnā€™t just for adults! Encouraging safe levels of activity for your child can have lifelong benefits. Thereā€™s just a few things to keep in mind. Read on for all you need to know.
Fitness

Toning, flexibility, and strengthā ā€” can Yoga do it all?

Thinking of getting in shape? Hereā€™s how Yoga can help you focus on toning, flexibility, and strength!
Fitness

Upper Body Workout: 10 Best Exercises of All Time & Its benefits

Upper Body Exercises - Tailor a complete basic strength- training schedule that is comfortable yet powerful with easy Upper Body Exercises that you can do at the comfort of your home.
Fitness

10 Best Exercise to Lose Weight to Burn Fat Fast At Home

Practice top 10 effective weight loss exercise at home and their benefits. Also, Get Do's & Don'ts list before starting exercise by cult.fit today!
Fitness

Cardio at Home: 10 Best Cardio Exercise to Do At Home

The 10 Best Cardio Exercises to do At Home. Check out different types of cardio workouts that you can do that will help you burn fat and stay fit, and at the same time.
Fitness

Stamina Exercises to Improve Your Stamina & Strength

Learn how to do Stamina exercises to increase stamina and improve your health, ranging from Mobility workouts to Strength exercises, and more with cult.fit
Fitness

Easy Lean Body Workout to Build Perfect Lean Muscle

Lean Muscle - Best 10 types of easy workouts to build perfect lean muscle to fit in your day to day life and building lean muscle on cult.fit
Fitness

Abs Workouts to Strengthen Your Core and Abs

Want to exercise for Core and Abs, reduces belly fat? Here are the exercises which helps in balance, Strength & Conditioning, posture, and reduced back pain at cult.fit
Fitness

6 Pack Abs ā€“ Get Six Pack Abs Workout Plans

Abs Workout ā€“ Get Abs this quarantine with Abs Workouts at Home by Cult.We got a collection of Abs workouts right from beginners, intermediate, to more advanced training.
Fitness

Quarantine Workouts & Tips to Do at Home for Fitness

Qurantine Fitness - Quarantining, work from home & gym closure might have kept you away from fitness. But here, we are sharing some tips and quarantine workouts that will take care of your health by Cult.fit