Workouts

Doing Simple exercises to lose weight which helps to burn calories and lose weight. Read this blog to learn different Exercises for Weight Loss from cult.fit.

Exercise to Relieve Back Pain - Practice Basic stretches to relieve back pain. Trunk Rotation, Belly flops, Cat Cow pose, etc. Read more about such exercise at Cult.fit today.

Mothers will be looking for exercises after delivery to maintain their health after nine months of caring for themselves and the baby within. Check out these 9 exercises that can be done at home.

Dance Fitness Workout - Take time out of your busy life and choose your own dance style to energize your mind and tone your body. Learn Dance fitness workout by Cult.fit.

A fitness exercise that is comfortable yet powerful with an easy lower body workout you can do anywhere. Check out the 5 best exercises that can strengthen your lower body.

Many people go for an arm workout at home and keep their fitness levels high. It also helps to burn fat and build muscles at a faster pace. Check out the 7 best workouts and more benefits.

9 Tips to motivate yourself to workout that will fit in to your day to day life by experts at cult.fit. Know the benefits of workouts to stay motivated.

Exercise for beginners - cult.Fit provides beginner’s guide to exercise covering not just the exercise routine for beginners but also various ways of how is done.