Workouts

If you are sitting in front of a pc for long hours & you are suffering from a stiff neck or excruciating pain. Try different neck exercises with the cult.fit.

Split exercises are the most challenging form of stretches but doing splits is a fitness milestone. Learn how to split correctly with cult.fit.

Stretching exercises helps in improving joint range of motion and decreases the risk of an injury.learn various stretching workouts & it's benefits.

There can be times when periods can be very painful and troublesome. Know the 7 Best exercises in Periods you can do that give you various Benefits from the cult.fit

Suma Squats help to tone the inner thigh muscles also stabilize the hip and maintain body balance. Let's learn how to do Suma squat exercise in a proper form.

Burpees exercise is one of the most intense exercises that challenge almost all the muscle groups in your body. Learn how to do burpees exercise easily & its benefits.

Discover frog jump exercise benefits with instructions, precaution, demonstration, etc. Leap frog jump workout is a useful jump variation to include in your full-body workout routine. Read more!

Learn how to get rid of bat wings with cult.Fit. Perform wings workout which focuses on upper arms muscle tone to strengthen the muscle & improve bone density.