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Workouts
Fitness
How to Do Sumo Squats: Benefits, Proper Form, Variations & More
Suma Squats help to tone the inner thigh muscles also stabilize the hip and maintain body balance. Let's learn how to do Suma squat exercise in a proper form.
July 7, 2022
Ā min read
Fitness
7 Best Exercise in Periods You Should Do: Benefits & Things to Avoid
There can be times when periods can be very painful and troublesome. Know the 7 Best exercises in Periods you can do that give you various Benefits from the cult.fit
July 7, 2022
Ā min read
Fitness
11 Best Stretching Exercises to Increase Flexilibility
Stretching exercises helps in improving joint range of motion and decreases the risk of an injury.learn various stretching workouts & it's benefits.
July 7, 2022
Ā min read
Fitness
How to Do a Split Exercise: Types, Benefits, Do & Don'ts
Split exercises are the most challenging form of stretches but doing splits is a fitness milestone. Learn how to split correctly with cult.fit.
July 7, 2022
Ā min read
Fitness
Neck Exercises to Relief Stiffness or Neck Pain & Benefits of it
If you are sitting in front of a pc for long hours & you are suffering from a stiff neck or excruciating pain. Try different neck exercises with the cult.fit.
July 7, 2022
Ā min read
Fitness
4 Best Rotator Cuff Exercises You Can Perform at Home
The rotator cuff is an integral part of the anatomy of the shoulder. Read this blog to learn various rotator cuff exercises from cult.Fit to prevent shoulder pain.
July 7, 2022
Ā min read
Fitness
How to Do Plank Exercise Perfectly: Know Its Benefits & Variation
Planks are abdominal exercises that strengthen and stabilize the core. Discover the benefits of a perfect plank and the variations that will provide you with the most benefits.
July 7, 2022
Ā min read
Fitness
Different Home Workout Routine to Maintain a Healthy Body
Fitness and exercise are one of the most important aspects of maintaining good health. Perform different home workout routine with cult.fit.
July 7, 2022
Ā min read
