She was in her late 30s and just survived a suicide attempt...For more than 10 years, she had been suffering from an inexplicable sadness and fear. Most mornings began with her gasping for breath, wracked with anxiety and panic, or an oppressive darkness that made her life feel bleak and meaningless.

If you asked someone who was born in the early 60s about what festivals or days like Valentine’s Day used to be like back then, they would probably talk about how families would come together, or how couples would step out to a restaurant for an ice-cream and take a romantic walk by the beach (if such a thing was not frowned upon).

You’ve got to admit, life for the average young adult is pretty hectic! We’re always racing against time — trying to get the most out of life in the time we have. We wake up, eat, work, work, work, eat, sleep.