The situation we’re in at the moment — where our safety depends on us staying put at home for at least the next couple of weeks — is unprecedented, to say the least.

We can read your current state of mind: You’re most likely plagued with uncertainty about the future and questions like, 'Extended Lockdown!’, ‘What’s going to happen next?’, ‘Will this ever end?’, ‘What about the economy?’.

It’s easy to give into feelings of jealousy and dissatisfaction. But know that they are getting in the way of your happiness. It’s time now to move from this ‘scarcity mindset’ to one of abundance. Read on to see how.

Do you often feel like your mind is going at a hundred miles an hour? Like you have a hundred things to do but don’t know where to start? If the answer to both is a resounding yes, then we think we know what’s plaguing you.

Eat healthy.Save money.Quit smoking.Get better sleep.Workout regularly.Start dating.Seems all too familiar? Year after year, we go through the gruelling process of assigning demanding tasks to ourselves — tasks that will take a lot out of us to come to fruition.