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yoga
Fitness
Effective Yoga & Exercises to Help Relieve Constipation
If you have constipation, exercise can help speed things up. Learn why workout for constipation is a natural remedy for constipation provided by cult.fit.
December 30, 2021
min read
Fitness
4 Powerful Yoga Mudra: Benefits, Steps to Follow & More
Mudras originate from Tatva Yog Mudra Vigyan. There are many types of Mudras designed to bring different benefits. Know the most widely used mudras in yoga and what their benefits are.
December 30, 2021
min read
Wellness
Yoga for Chakras: 7 Yoga That Helps You Open up All Seven Chakras
Yoga For Chakras, a beginner's guide to the Chakras. Learn how to do it with the cult.fit. Also, know thier benefits & different types of yoga chakras from experts.
December 29, 2021
min read
Fitness
Yoga For Thyroid: 2 Yoga Poses to Improve Thyroid Health
Can yoga poses improve the health of your thyroid? Get a list of yoga poses for thyroid problems that can help you control the secretion of hormones and treat the disease. Read on to know more benefits!
December 29, 2021
min read
Fitness
Yoga for Hyperthyroidism: Top 3 Yoga Asanas for Hyperthyroidism
Is yoga beneficial for people suffering from hyperthyroidism? Here is the list of 5 yoga asanas for hyperthyroidism that you can try to maintain the gland's healthy. Read cult.fit blog today!
December 29, 2021
min read
Fitness
3 Yoga for High Blood Pressure to Reduce High Blood Pressure Naturally
Reduce hypertension with the help of yoga. Try these yoga asanas to help control your blood pressure naturally, primarily by relieving stress. Read on to learn how to do it.
December 29, 2021
min read
Fitness
Ashwini Mudra (Horse Gesture): Steps & Amazing Health Benefits
Ashwini Mudra - Learn how Ashwini Mudra or Horse Gesture pose and benefits help your body to be healthy with cult.fit and also see ashwini mudra pictures.
June 28, 2021
min read
Fitness
How to do Mayurasana/ Peacock Pose in 3 Simple Steps?
Learn steps & benefits of Mayurasana yoga with cult.fit. Mayurasana is a powerful asana, toning up abdominal organs, relaxing the digestive tract & consolidating the reproductive system. Read more.
June 25, 2021
min read
