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Workouts
Fitness
5 Best Bodyweight Exercises Plan & Its Benefits You Should Know
Learn the full bodyweight exercises and workouts plan you need to build muscle using no equipment, just your weight by cult.fit.
December 30, 2021
Ā min read
Fitness
How to Do Barbell Shrugs: Benefits, Variations & Alternatives
The barbell shrug is considered the gold standard of trapezius exercises. Learn how do they work & how to properly perform the barbell shrug using the correct technique for maximum results!
December 30, 2021
Ā min read
Fitness
Top 5 Kettlebell Exercises: How to Do Them & Its Benefits
Learn some of the best kettlebell exercises with cult.fit & Also know the list of the exercises you can do with a kettlebell which can help you get a stronger lower body and athletic body.
December 30, 2021
Ā min read
Fitness
4 Health Benefits of Skipping Rope You Must Know
Rope skipping is a popular aerobic exercise that gives you a great cardio workout. Here are the benefits of including a skipping rope in your workout regimes for your body by cult.fit.
December 30, 2021
Ā min read
Fitness
The Ultimate Gym Workout Routine You Should Know
This article provides a complete guide to beginner's full body gym workout for weight loss. This will help you build lower and upper body muscle size and strength by cult.fit. Read now!
December 30, 2021
Ā min read
Fitness
5 Benefits of Morning Walks to Get You Started
A morning walk can keep you brisk and energetic throughout the day. Here are a few benefits of morning walk that tell the importance of walking and its impact on your health by cult.fit.
December 30, 2021
Ā min read
Fitness
Workouts for Lower Chest that Everybody Can Do
A lower chest workout help target your large muscle that strengthens your lower parts. Check out the best lower chest exercises & learn a step-by-step guide for the same.
December 30, 2021
Ā min read
Fitness
4 Best Back Exercises You Should Try at the Gym
A back workout at gym can rejuvenate your whole body by engaging multiple muscle groups, including your core & lower body muscles. To help you, we are here with the best back exercises at gym.
December 30, 2021
Ā min read
