The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
Their are various Delicious food items which can be made from Kale all year round and cult.fit offers you 7 Kale Recipes by which you can make tasty food
Learn different types of healthy dosa recipes at home with cult.fit. We have amazingly versatile dosa recipes that contain high nutrition values that work wonders for our body.
It’s time to start looking for interesting Christmas Cake recipes. We have listed down the 5 Best Christmas Cake Ideas and recipes you can cook this Christmas.
Snack time is probably the best time of the day, for people who eat healthy meals. Know various healthiest & delicious snacks that you can enjoy at home.
Mangalore buns are also known as sweet poori or banana poori in some regions. Here the recipe is so easy that you can easily make them even if you are a beginner in the kitchen.
Paneer or cottage cheese originated in the indian sub-continent but is widely used in different cuisines of the world. Learn to make different paneer recipes.