healthy eating

Rice recipes are quite low in calories and won't be heavy on your diet plan. Read this blog to learn different rice recipes which you can cook anytime.

Discover best Quinoa Recipe that you can try at home. Cooking quinoa is easy and it is made into a variety of dishes such as salads, casseroles, breakfast bowls, and much more.

Healthy Meals - Quick and healthy foods to eat every day starting from breakfast, lunch, and dinner. Get detailed information on healthy nutrition food by Cult.fit.

Alkaline diet benefits the body by modifying internal pH levels, lowering excess acidity. Here’s what to know about best alkaline rich foods to eat, top high alkaline foods list etc. Read more!

Eating the right foods after workouts are important to fuel you up or boost your recovery. Get a list of the best post-workout meal for different fitness goals & timings.

The military diet is a fad diet that claims to help you lose 10 pounds in a week. This article by Cult.fit covers the military diet plan, diet lists, reviews, results and explains whether it's safe and effective for weight loss. Learn more about this diet here

Strawberries have a potent effect on your health in fighting many diseases. Get detailed information on the benefits of having Strawberries that creates other wonders in our system.

Are you finding it difficult to achieve your weight management goals? Learn how to use oats for weight gain with various recipes, benefits & practices explained by cult.fit.