📬
Get The .fit Way Newsletter

Make health & fitness your top priority with tips on workouts, healthy eating, wellness and more, straight from the experts.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

healthy eating

Home
/
Tags
/
healthy eating
Fitness

How To Keep Your Heart Healthy?

On World Heart Day, we’ve put together a quick primer on how you can get started on the journey to better heart health. Read on for more.
calendar black icon
Sep 23, 2022
 min read
Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
calendar black icon
Sep 5, 2022
 min read
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
calendar black icon
Jul 19, 2022
7
 min read
Healthy Eating

Apple Cider Vinegar - What does it really do?

Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
calendar black icon
Jun 28, 2022
5
 min read
Healthy Eating

Living a Sugar Free Life - Why & How

When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
calendar black icon
Apr 28, 2022
 min read
Healthy Eating

Jowar Recipe to Try at Home - Roti, Dosa, Khichdi and Idli

Jowar is known to be one of the healthiest grains in the world. You are at the right spot if you want jowar recipe to include in your meals like roti, dosa or Idli.
calendar black icon
July 8, 2022
 min read
Healthy Eating

Best Juices for Weight Loss: Its Benefits & Recipes

Juicing for Weight Loss has become increasingly popular. Learn how juice cleanses are used for people who are trying to lose weight, build muscles, and detoxify their bodies.
calendar black icon
July 8, 2022
 min read
Healthy Eating

22 Healthy Breakfast Recipes to Start Your Day

These 22 breakfast recipes idea is perfect for you to start your day. These recipes will make your meatless mornings more interesting, from mild to spicy.
calendar black icon
July 7, 2022
 min read
Healthy Eating

5 Quick & Easy Dessert Recipes

Are you craving for deserts? Cult.fit have top-rated dessert recipes to satisfy your carving. Give it a try today!
calendar black icon
July 7, 2022
 min read
Healthy Eating

7 Health Benefits of Pumpkin Seeds

Pumpkin seeds are full of nutrients that benefit you in many ways. Read more about the health benefits of pumpkin seeds here.
calendar black icon
July 7, 2022
 min read
Healthy Eating

25 Paneer Recipes you Must Try!

Paneer recipes - You will love these 25 amazingly popular paneer dishes made in homestyle!
calendar black icon
July 7, 2022
 min read
Healthy Eating

Why do Mangoes cause Pimples?

Mango has been deemed as one of the healthiest among all fruits, but if you are one of those people who get acne from it, here’s what dermatologist recommends. Read Now!
calendar black icon
May 23, 2022
 min read
Healthy Eating

12 Mango Recipes To Try This Summer!

Read & learn 12 yummy and easy mango recipes to make your summer fun & interesting from experts only at blog.cult.fit.
calendar black icon
May 23, 2022
 min read

Categories

Behind the Scenes
right arrow black
Engineering
right arrow black
Fitness
right arrow black
Healthy Eating
right arrow black
Healthy Mind
right arrow black
Weight Loss
right arrow black
Wellness
right arrow black

Tags

No items found.
The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

Categories

right arrow black
Fitness
right arrow black
Healthy Eating
right arrow black
Weight Loss
right arrow black
Wellness
right arrow black
Healthy Mind
right arrow black
Behind the Scenes
right arrow black
Engineering

Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Fitness Glossary