Asana

Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Fitness

Yoga for Fatty Liver: 5 Simple Yoga Postures for a Fatty Liver

Keeping your liver healthy & functional is an absolute necessity. Try these 5 effective yoga postures to reduce body weight & stimulate the liver for better functioning. Here is some yoga to control fatty liver.
Fitness

4 Best Yoga Poses to Treat Piles

Exercising & practicing yoga can help you treat and prevent hemorrhoids. Here is a list of yoga you can try to curepile. Read more!
Fitness

Yoga for Liver: Easy & Effective Yoga Asanas for a Healthy Liver

To get rid of waste & toxins liver plays an important role; hence it is important to keep it healthy. Try these effective yoga asanas today for a healthy liver.
Fitness

Yoga for Heart Blockage: 5 Effective Yoga Poses for Heart Blockage

Yoga For Heart Blockage is the best alternative remedy to cure your heart problems. Practice these yoga asanas mentioned here, which can reduce the risk of heart disease. Read more!
Fitness

Yoga for Eyes: 5 Yoga Asanas for Better Eyesight

Yoga for eye exercises helps you manage your eye strain & improve your eyesight focus. In this guide, you'll find the best exercises to try that will improve your eye health. Learn more!
Fitness

Bhastrika Pranayama: How to Do, Benefits, Types & More

With bhastrika pranayama, you surge more air into the body, producing heat and energy to strengthen your mind and body. Learn how to do it with its steps & benefits.
Fitness

Yoga for Sinus: 5 Best Yoga Asanas to Relief from Sinus

Sinus infection or sinusitis is an inflammatory condition that occurs inside your nose & head. Try these 5 most effective poses to get rid of sinusitis naturally. Learn how to do these poses today!
Fitness

5 Effective Yoga Asanas for Weight Gain

Are you trying to gain weight through yoga? Here are effective yoga poses that can be beneficial to improving your weight. It would be best if you practiced them regularly. Learn more!