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Fitness

Challenging Your Core The Right Way: The 101 On Planks

How often do you see a workout video with a perfect plank and wonder how they hold it perfectly for a minute or even more? If your answer is ‘often’, do not worry, we’re here to help you ace that plank and introduce you to some of its variations to choose and experiment with. Read on.
Fitness

Workout Supplements: What to Eat, When, Why and Why Not

If you have been trying to find a way to enhance your workouts and a way to level up your fitness routine, you should consider taking workout supplements. Here’s a beginner’s guide to what you should eat, when you should eat it, what can help you, or hurt you!
Fitness

This Festive Season, Celebrate Guilt-Free!

Is the guilt of breaking your fitness streak dampening your festive spirit? We’re here to help you balance celebrations with your goals. Read on for tips for guilt-free festive indulgence.
Fitness

Pack a Punch: Fitness Boxing for Toned Arms

We use our arms for pretty much everything and pretty much all the time. And for boxers, strong arms and shoulders are an asset. In this blog, we focus on how cult.fit’s Fitness Boxing can help you work those muscles and get strong toned arms.
Fitness

Meet Sitara Subramani, our rockstar super-user!

At Cult, we celebrate and applaud our super-users -- users who've shown the ultimate dedication and passion towards developing the right fitness habits. And we want to take a moment to get to know one such super-user up close -- Sitara Subramani.