Cult’s energy meter, launched in 2020, has played a major role in delivering an engaging experience to the user. The innovation uses deep learning and computer vision to calculate metrics such as energy score, and rep-counts, and monitor poses to provide users with meaningful insights and feedback.

Challenges and obstacles are meant to break through, overcome and succeed. From inconsistent weight gain and loss to making fitness an ever-long part of her life, this is Suvini's story from a member to being a fitness and dance expert at cult.fit.

Bored of the gym but still want to burn those calories? Dance Fitness has it all! Read on for why you should opt for this power packed workout.

It doesn’t matter how far into your fitness journey you currently are, dumbbells should be a part of your routine. Apart from being the epitome of convenient gym equipment, they’re also relatively inexpensive, and easy to use! Read more to find out why all you need is a set of dumbbells to complete your workout.

Water weight is a common occurrence that you may encounter on the road to better health. What is it? Can it be managed? Read on to find out.

Feeling too low to squeeze in a good workout? We’re here to help you get through it with low-impact workouts and some tips to get moving!

Ever wondered what’s all the fuss about Yoga? Why is it that some people swear by it? And are you planning on starting it too? Well, if yes, this article is just for you. Read on.

Are you someone who loves to order in and just relax at home or someone whose weekend plans strictly involve eating out? No matter which side you’re on but if you love to eat outside food, read on.

There are times when gyms are out of bounds. However, this doesn’t have to put an end to your fitness goals - here’s your guide to a simple, equipment-free home workout.

Fitness Boxing is a great way to combat stress and we’re here to tell you exactly why!

While most of us focus on working out and the right diet to maintain a healthy weight (and rightfully so), we often overlook one crucial thing that can throw a wrench in our weight management journey - meal timings. Read to know more about it

Many people, when they begin to lose weight, notice hair loss in heavy amounts as well. Why does this happen? And what can you do to prevent this? Read on.

When it comes to weight loss, there are no shortcuts! And having learned it the hard way, Kshipra, our Cult Member, is here to tell you her story. Like every young person in their 20s and 30s, she was active and full of life. However, one thing led to another, and before she knew it, Kshipra had piled on 20 kgs and a whole lot of anxiety with it. Determined, she took to fitness amid the lockdown, and her results are here for everyone to see!

If you believe that lunges are for leg days, think again! Here’s everything you need to know about this popular movement⁠—from basics to the many variations.