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Fitness

Beat hangover with these 6 easy exercises

The war against hangovers is not only challenging to win but can hamper your entire day's peace and health. How to get rid of these irritating yet intense hangover symptoms? Experts say that exercising is an effective remedy for hangovers. In addition, many swear by "sweating it out" to get rid of hangovers.
Aug 1, 2022
5
 min read
Fitness

Toning, flexibility, and strength⁠— can Yoga do it all?

Thinking of getting in shape? Here’s how Yoga can help you focus on toning, flexibility, and strength!
Jul 13, 2022
 min read
Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Apr 11, 2022
6
 min read
Fitness

Learn 6 Different Types of Yoga Asanas

Yoga Asana - Yoga Poses are essential for physical and mental wellbeing. Learn easy and all types of yoga asanas to practice daily by cult.fit today!
July 21, 2022
 min read
Fitness

4 Best Yoga for Flexibility to Become More Flexible

Yoga Poses for Flexibility - Follow flexibility yoga every day and see the blessings. Read more about yoga for strength and flexibility with benefits by cult.fit today!
July 21, 2022
 min read
Fitness

5 Easy Yoga Asanas for Beginners to Try

Easy Yoga Asanas - Simple yoga asanas to practice for people of every age and expertise. Read more about easy yoga asanas with names today by cult.fit.
July 21, 2022
 min read
Fitness

7 Types of Yoga and its Benefits: A Complete Guide

Yoga is a practice of mental, physical, and spiritual discipline. Read cult.fit blog to enhance yoga in your day-to-day life and also know their types & benefits.
July 20, 2022
 min read
Fitness

Yoga and Spirituality: 5 best Yoga For Spirituality & 7 Spiritual Laws

Yoga and Spirituality - learn how spiritual yoga works and helps in your day to day life and also know the best styles of yoga for spiritual awareness with cult.fit
July 19, 2022
 min read
Fitness

5 Types of Pranayama Yoga Poses & Its Steps

Learn steps for Pranayama with cult.fit and Pranayama yoga exercises include Ujjayi breathing, Bhramari pranayama, Bhastrika pranayama, and NadiShodhan pranayama.
July 19, 2022
 min read
Fitness

Myth and Facts of the Spiritual Yoga

Myth & Facts Of Spiritual Yoga - All types of yoga are the same, It is a very big myth we all have in our brain so let's clear all the myths out with cult.fit
July 19, 2022
 min read
Fitness

Pranayama - Types of Yoga Breathing & Benefits of Doing It

Pranayama - To bring your body and mind to focus there are different Pranayama types which you can learn here at cult.fit. check out our pranayama blogs for best practice.
July 18, 2022
 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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