recipes

Healthy Eating

Beat The Sweet Cravings!

Do you always reach out for sweet treats after meals? Or crave for a chocolate or two all throughout the day? Sugar cravings are extremely common but can lead to several health complications. So how do you bring it under control? Read on.
Healthy Eating

Healthy snacks - Best snacks to satisfy your rainy day cravings by Cure.fit

Nostalgia is the feeling of a perfect rainy day. While nature breathes a sigh of relief after the sweltering heatwave, rain paints the world in a myriad of colours, making even the most mundane looks fresh and different.
Healthy Eating

Simple Cooking - This lock down learn to cook different recipes with Cure.fit.

The way we eat has changed in the last few weeks. Many of us are used to having a cook to manage our kitchens, or if nothing else, we could rely on delivery.
Healthy Eating

Binging Shows AND Unhealthy Snacks? Not on our watch!

Survey time! Raise your hand if you’ve done any of the following in the last few weeks
Healthy Eating

Intermittent Fasting: Everything You Need To Know

Fasting in general isn’t a new concept. It has been a popular research topic for years, with some of the earliest treatments for diabetes involving fasting in some way. In fact many of the earliest uses of fasting as a technique target some form of disease prevention or treatment as the end goal.
Healthy Eating

Superpowers of Superfoods

We’re pretty sure you’ve come across this term in one way or another in recent times. Article upon article talks about these seemingly exotic fruits, vegetables, and seeds, which when consumed, will make us healthier.