nutrition

Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

Homemade Tasty Mangalore Buns Recipe & Nutritional Value

Mangalore buns are also known as sweet poori or banana poori in some regions. Here the recipe is so easy that you can easily make them even if you are a beginner in the kitchen.
Healthy Eating

Various Suji Ka Halwa Recipes - Steps to Make Tasty Halwa Recipes

When it comes to Indian desserts, you can’t help but think about the delicious halwa recipe. We have listed various types of healthy halwa recipes.
Healthy Eating

13 Best Paneer Recipes

Paneer or cottage cheese originated in the indian sub-continent but is widely used in different cuisines of the world. Learn to make different paneer recipes.
Healthy Eating

5 Easy Rice Recipes - Cooking Instructions of Different Rice Recipes

Rice recipes are quite low in calories and won't be heavy on your diet plan. Read this blog to learn different rice recipes which you can cook anytime.
Healthy Eating

Best Quinoa Recipe - Healthy Benefits And Different Types

Discover best Quinoa Recipe that you can try at home. Cooking quinoa is easy and it is made into a variety of dishes such as salads, casseroles, breakfast bowls, and much more.
Healthy Eating

What to Eat in Post Workout Meal: Ideas, Benefits & Best Time

Eating the right foods after workouts are important to fuel you up or boost your recovery. Get a list of the best post-workout meal for different fitness goals & timings.
Healthy Eating

10 Amazing Health Benefits of Strawberries You Should Know

Strawberries have a potent effect on your health in fighting many diseases. Get detailed information on the benefits of having Strawberries that creates other wonders in our system.
Healthy Eating

Oats for Weight Gain - How to Use Oats for Weight Gain?

Are you finding it difficult to achieve your weight management goals? Learn how to use oats for weight gain with various recipes, benefits & practices explained by cult.fit.