nutrition

Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

4 Poha Recipes to Try at Home & Its Healthy Benefits

Looking for a healthy breakfast that fulfils both your diet plans & your taste buds’ craving? Poha recipe is here for your rescue. Learn poha recipe for weight loss at cult.fit
Healthy Eating

5 Best Diet Tips to Keep Yourself Healthier

Healthy Diet Tips Will help to get on track for the long run. Get detailed information on which food to avoid and which food to eat at regular intervals by Cult.fit.
Healthy Eating

Dal Recipes & Know Different Types Dal to Try

In this article, you will learn how to make dal. There are four recipes, and each dal recipe is explained step by step. We have listed down healthy dal recipes which you can make at home.
Healthy Eating

10 Healthy Foods for Weight Loss to Add in Diet Plan

Do you need physical activity at an older age? Here are some tips to keep in mind while doing exercises for the elderly & benefits of having a consistent exercise routine on cult.fit
Healthy Eating

10 Nutrition Foods for Strength and Muscle With Some Recipes

There is no such thing as strength training when you eat anything and everything! Check out these 10 healthy foods that will help you gain strength and muscle.
Healthy Eating

Soy Milk - Benefits, Side Effects & Flavouring Recipes

Plain Soy Milk has a mild creamy taste that's best described as beany. Flavoured Soy Milk has gained a lot of popularity lately and it is pretty easy to make at home too.
Healthy Eating

Vitamin D's Importance and Benefits

There is a lot of importance of vitamin d in the body and this includes healthy brain functions. Check out the importance and benefits of vitamin D.
Healthy Eating

7 Easy Kale Recipes & Benefits of It

Their are various Delicious food items which can be made from Kale all year round and cult.fit offers you 7 Kale Recipes by which you can make tasty food