nutrition

Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

How to Make Frittata Recipes: Ingredients, Steps to Make & More

The frittata recipe is an Italian breakfast dish and closely resembles an omelet. Learn frittata recipes & also know its origin & health benefits in this blog.
Healthy Eating

7 Health Benefits of Dark Chocolate

Discover the 7 best health benefits to eat Dark Chocolate that help your body to lower your body mass index, boosting your Brainpower, improving your eyesight & more.
Healthy Eating

4 Immunity Boosting Drinks: Preparation Methods, Recipes & Uses

Know preparation methods and recipes of some of best & easy immunity booster drinks along with health benefits only in this blog from cult.fit
Healthy Eating

7 Cauliflower Recipes Which Help You Loss Weight

Cauliflower recipes are comparatively low in calories and therefore used in a variety of healthy recipes. Learn 7 cauliflower recipes that are effortless to make, & provide powerful health benefits.
Healthy Eating

4 Delicious Korean Food Recipes: Ingredients & Steps to Follow

Korean dishes are a combination of spice, savor, and texture. Learn 4 different Korean recipes which you can make at home from cult.fit in this blog.
Healthy Eating

Easy Fruit Salad Recipes: Ingredients, Steps to Make & More

You must keep your system hydrated during the summer, and eating good fruit is the easiest way. Here is a list of 6 fruit salad recipes in this blog.
Healthy Eating

7 Healthy & Delicious Pudding Recipes You Must Try

Pudding is a very tasty food which can be healthy too. learn easy & healthy pudding recipes in detail along with their ingredients & method to make in this blog.
Wellness

How to Develop Your Baby's Immune System? Know Various Ways to Do It

a new-born baby's immune system is not developed properly, and they are prone to disease. learn various ways by which you can take care of Baby's Immune System.