The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
Kebabs are popular all over the world and originate from the middle east. Read this blog to learn how to make hara bhara kabab recipes & know benefits of it.
Desserts are sweet recipes that are consumed to conclude a meal. Read this blog to learn 5 different types of dessert recipes to try at home from cult.fit.
Do you like to eat Mexican cuisine, here we have bought the Mexican food list with a perfect blend of Spanish, anglo, and native American foods for you.
One pot meals are quick and easy recipes cooked using one pot or cooking vessel. Find 4 best one-pot meals with maximum flavor and easy to prepare by cult.fit.
Know Importance of food In body metabolism. Here is the list of Foods that Increase metabolism levels to shed excess weight & reduce the risk of health issues.
Dystonia can affect different people in different ways. It may get worse over time and also because of stress, fatigue, or anxiety. Learn its symptoms, causes, treatment & prevention.