healthy eating

Fitness

How To Keep Your Heart Healthy?

On World Heart Day, we’ve put together a quick primer on how you can get started on the journey to better heart health. Read on for more.
Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

Apple Cider Vinegar - What does it really do?

Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
Healthy Eating

Living a Sugar Free Life - Why & How

When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
Healthy Eating

4 Best Mushroom Recipes Which Are Delicious and Healthy

Learn 4 Healthy Mushroom Recipe ideas: Mushroom fried rice, mushroom garlic toast, cheese mushroom omelet, mushroom galouti now at blog.cult.fit
Healthy Eating

Easy Pan Cake Recipes - Learn to Make Different Types of Pancakes

Pancake recipes - learn 7 easy pancake recipes at home with cult.Fit. We have some of the best pan cake recipes to cope with your morning hunger pangs. Read now!
Healthy Eating

5 Healthy Homemade Granola Bar Recipes: Benefits & Tips to Make

Learn easy granola bars recipes at home, also know its health benefits along with some tips & best recipes you can try anytime at home.
Healthy Eating

Healthy Weight Gain Diet Plan: Foods to Include & Tips

India is one of the few countries where there is an excellent percentage of underweight children. Know various healthy weight gain diet plan for kids.
Healthy Eating

Easy Tofu Recipes You Can Try at Home Today!

Tofu is not just a replacement for meat or paneer, rather it is one of the most delicious food. Learn how to make tofu recipes in this blog from cult.fit.
Healthy Eating

Kashmiri Kahwa (kashmiri Tea): Recipes, Benefits, Ingredients & More

Kahwa is a type of milk green tea with a distinctive aroma. Let's learn the perfect way of brewing the traditional kahwa in this blog from cult.fit.
Healthy Eating

5 Tasty Christmas Recipes You Enjoy on Christmas

Every family has its menu of special food for christmas. We have listed down the 5 best christmas recipes & christmas dinner ideas you can cook this christmas.