The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
Pancake recipes - learn 7 easy pancake recipes at home with cult.Fit. We have some of the best pan cake recipes to cope with your morning hunger pangs. Read now!
Tofu is not just a replacement for meat or paneer, rather it is one of the most delicious food. Learn how to make tofu recipes in this blog from cult.fit.
Every family has its menu of special food for christmas. We have listed down the 5 best christmas recipes & christmas dinner ideas you can cook this christmas.