diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

4 Delicious Korean Food Recipes: Ingredients & Steps to Follow

Korean dishes are a combination of spice, savor, and texture. Learn 4 different Korean recipes which you can make at home from cult.fit in this blog.
Healthy Eating

Easy Fruit Salad Recipes: Ingredients, Steps to Make & More

You must keep your system hydrated during the summer, and eating good fruit is the easiest way. Here is a list of 6 fruit salad recipes in this blog.
Healthy Eating

7 Healthy & Delicious Pudding Recipes You Must Try

Pudding is a very tasty food which can be healthy too. learn easy & healthy pudding recipes in detail along with their ingredients & method to make in this blog.
Healthy Eating

Pumpkin Seeds: Facts, Nutrition & Recipes

Pumpkin seeds make a calorie-dense and satisfying healthy snack that offers several vitamins and minerals. Read this blog to know more about pumpkin seeds.
Healthy Eating

Tea - Learn to Make 6 Different Types of Teas

Indian tea recipe - learn 6 different types of homemade indian tea recipes only at cult.fit. Know amazing facts & tips to make an authentic homemade tea.
Wellness

How Can Vitamin C Boost Your Immune System: Source, Benefits & Dosages

Vitamin c is an essential antioxidant that the human body requires. Learn how vitamin c improves your immunity & various sources & benefits of vitamin c.
Healthy Eating

Best Lasagna Recipes - Benefits & Tips to Make Homemade Lasagna Recipes

lasagna is a great thing to be included in your diet. List down the benefits, tips, and some of the best lasagna recipes you can try at home.
Healthy Eating

3 Easy Snack Recipes for Kids Which Are Tasty Too

Healthy snacks are the best items to fill the little stomach of kids with all essential nutrients. Know various healthy snacks for kids which are tasty also.