Asana

A gastric problem is the result of ingestion or partial digestion of food. Are you suffering from gastric problems? If yes, practice these 5 yoga asanas that may help you cure gas problems.

Yoga poses for acidity help you to reduce the stress that leads to acidity in the first place. Treat your acidity reflux with these 10 most effective yoga poses. Try these today to reduce your acidity!

Performing yoga asanas for hypothyroidism can help you relieve stress & improve the thyroid gland's functions. Here is the list of the best yoga for hypothyroidism you can try to improve the functioning of the thyroid.

Hernias are common in the abdomen, but they can also appear in the belly button, upper thigh, and groin areas. Try these simple 5 yoga poses to treat, prevent them & strengthen the possible sites.

Are you trying to gain weight through yoga? Here are effective yoga poses that can be beneficial to improving your weight. It would be best if you practiced them regularly. Learn more!

Sinus infection or sinusitis is an inflammatory condition that occurs inside your nose & head. Try these 5 most effective poses to get rid of sinusitis naturally. Learn how to do these poses today!

With bhastrika pranayama, you surge more air into the body, producing heat and energy to strengthen your mind and body. Learn how to do it with its steps & benefits.

Yoga for eye exercises helps you manage your eye strain & improve your eyesight focus. In this guide, you'll find the best exercises to try that will improve your eye health. Learn more!