Asana

Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Fitness

Yoga for Hernia: Different Types of Yoga Asanas to Treat Hernia

Hernias are common in the abdomen, but they can also appear in the belly button, upper thigh, and groin areas. Try these simple 5 yoga poses to treat, prevent them & strengthen the possible sites.
Fitness

Yoga for Hypothyroidism: 5 effective Yoga Poses to Control Hypothyroidism

Performing yoga asanas for hypothyroidism can help you relieve stress & improve the thyroid gland's functions. Here is the list of the best yoga for hypothyroidism you can try to improve the functioning of the thyroid.
Fitness

Yoga for Acidity: 10 Best Yoga Poses to Relief from Acidity

Yoga poses for acidity help you to reduce the stress that leads to acidity in the first place. Treat your acidity reflux with these 10 most effective yoga poses. Try these today to reduce your acidity!
Fitness

Yoga For Gas Problem: 5 Best Yoga Asanas to Releive Gas Problems

A gastric problem is the result of ingestion or partial digestion of food. Are you suffering from gastric problems? If yes, practice these 5 yoga asanas that may help you cure gas problems.
Fitness

Yoga for Vertigo: 5 Best Yoga Asanas for Vertigo

Are you going through an extremely unpleasant feeling of dizziness? Vertigo can be a reason. Learn different yoga asanas and see how they can help you overcome vertigo naturally!
Fitness

Yoga for Stomach Pain: Top 10 Asanas for Stomach Pain

Yoga for stomach pain helps get instant relief from pain & improves your digestive system. Here is the list of yoga asanas to try for instant pain relief. Learn more!
Fitness

Yoga for Diabetes: 7 Effective Yoga Asanas To Control Diabetes

Yoga for Diabetes - Manage sugar with yoga asanas naturally. Check out the best yoga asanas to control blood sugar levels by Cult.fit.
Fitness

Yoga for Sciatica: 8 Best Yoga Asanas to Relief from Sciatica

Are you suffering from Sciatica pain? Try these effective yoga poses that can help straighten & strengthen the lower back, the source of the sciatic nerve. Learn more!