While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Hernias are common in the abdomen, but they can also appear in the belly button, upper thigh, and groin areas. Try these simple 5 yoga poses to treat, prevent them & strengthen the possible sites.
Performing yoga asanas for hypothyroidism can help you relieve stress & improve the thyroid gland's functions. Here is the list of the best yoga for hypothyroidism you can try to improve the functioning of the thyroid.
Yoga poses for acidity help you to reduce the stress that leads to acidity in the first place. Treat your acidity reflux with these 10 most effective yoga poses. Try these today to reduce your acidity!
A gastric problem is the result of ingestion or partial digestion of food. Are you suffering from gastric problems? If yes, practice these 5 yoga asanas that may help you cure gas problems.
Are you going through an extremely unpleasant feeling of dizziness? Vertigo can be a reason. Learn different yoga asanas and see how they can help you overcome vertigo naturally!
Yoga for stomach pain helps get instant relief from pain & improves your digestive system. Here is the list of yoga asanas to try for instant pain relief. Learn more!
Are you suffering from Sciatica pain? Try these effective yoga poses that can help straighten & strengthen the lower back, the source of the sciatic nerve. Learn more!