Summer can be stressful on your skin. Along with a good skincare regime, we need to eat and drink right to keep our skin nourished from the inside out. Cosmeto-dermatologist Dr.Sravya Tipirneni lets us in on the secret to a glowing skin.
The internet is choc-a-bloc with information on Polycystic Ovary Syndrome (PCOS), hormonal imbalances, and ways in which exercise can impact the same. The problem, however, is that it’s hard to know which information you can trust.