If you are even slightly attuned to art and history, there’s a very high chance that you would have come across the Vitruvian Man. And if the name doesn’t sound familiar, this image will do the trick.

If you asked someone who was born in the early 60s about what festivals or days like Valentine’s Day used to be like back then, they would probably talk about how families would come together, or how couples would step out to a restaurant for an ice-cream and take a romantic walk by the beach (if such a thing was not frowned upon).

Night owls are often rumored to be leading an unhealthy lifestyle. But did you know that you can easily ace being a night owl all the while staying in top health? Read on.

You’ve got to admit, life for the average young adult is pretty hectic! We’re always racing against time — trying to get the most out of life in the time we have. We wake up, eat, work, work, work, eat, sleep.

As a lot of you might know, life at a start-up is very different. Each day begins and ends with a new challenge and a new learning. Speaking particularly of the past six months, my experience as an engineer @cure.fit has been a roller coaster ride.

Like most startups we began small with smaller teams, a smaller scale and a host of typical engineering problems.We started off with small agile teams — each setting up their own infrastructure for their applications for the quickest turnaround. Each team in turn also had their own different ways of building and deployment.

Sure, most of us are wearing masks when stepping out of home — but we could all use some clarity on questions such as the best kind to wear and how to dispose of them. Read on to have all your doubts cleared!

Wondering if your weekend drink may hamper your healthy lifestyle? It’s a tricky one for sure. We’re here to decode the effects of alcohol so you can decide for yourself!

Struggling to work out consistently? Our Sweat it Out program has you covered. Read on for tips, tricks, and program details!