📬
Get The .fit Way Newsletter

Make health & fitness your top priority with tips on workouts, healthy eating, wellness and more, straight from the experts.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

yoga

Home
/
Tags
/
yoga
Fitness

Beat hangover with these 6 easy exercises

The war against hangovers is not only challenging to win but can hamper your entire day's peace and health. How to get rid of these irritating yet intense hangover symptoms? Experts say that exercising is an effective remedy for hangovers. In addition, many swear by "sweating it out" to get rid of hangovers.
Aug 1, 2022
5
 min read
Fitness

Toning, flexibility, and strength⁠— can Yoga do it all?

Thinking of getting in shape? Here’s how Yoga can help you focus on toning, flexibility, and strength!
Jul 13, 2022
 min read
Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Apr 11, 2022
6
 min read
Fitness

Lolasana(pendant Pose):meaning, Steps, Benefit & Precaution

Lolasana utilizes abdominal muscle strength and treats respiratory disorders and abdominal disorders.Know how to perform lolasana ashtanga from cult.fit.
July 7, 2022
 min read
Fitness

How To Do Bhujapidasana: Steps, Variations & Benefits

Bhujapidasana can make the core, hands, wrists, shoulders, and arms stronger. Check out to learn how to do Bhujapidasana Perfectly and Know its Benefits & Variations.
July 7, 2022
 min read
Fitness

Parivrtta Parsvakonasana - Revolved Side Angle Pose: How to do, Benefits & Postures

Parivrtta Parsvakonasana - Revolved Side Angle Pose: How to do, Benefits & Postures
July 5, 2022
 min read
Fitness

Learn How to Do Boat Pose & Know Benefits of the Navasana?

Boat pose is a seated asana in which every limb is required to move towards your core or the center. Learn navasana steps & know benefits of it with cult.fit.
July 4, 2022
 min read
Fitness

Spiritual Benefits of Yoga & Their Types

Learn & Practice Benefits of the Spiritual Yoga at cult.fit. We have a number of spiritual yoga training courses like Meditation, Stress Reduction, Chit Shakti Meditation, & others
July 4, 2022
 min read
Fitness

4 Yin Yoga Poses for Weight Loss

Want to know how to perform yin yoga wall poses. cult.fit provides you with some great yin yoga poses sequences that would aid in weight loss & promote better well-being.
July 4, 2022
 min read
Fitness

Ustrasana - How to Do Camel Pose: Steps, Benefits & Variations

Get some tips to learn how to do ustrasana yoga (camel pose) and for whom it's more beneficial? Read the article below to get a step-by-step guide to do this yoga pose in proper form.
July 4, 2022
 min read
Fitness

How to Do Purvottanasana - Upward Plank Pose: Steps, Benefits & Precaution

Purvottanasana is a yoga pose that represents rejuvenation for the body and is also a symbol of new beginnings. Check out the benefits and steps to perform the upward plank pose.
July 4, 2022
 min read

Categories

Behind the Scenes
Engineering
Fitness
Healthy Eating
Healthy Mind
Weight Loss
Wellness

Tags

No items found.
The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

Categories

right arrow black
Fitness
right arrow black
Healthy Eating
right arrow black
Weight Loss
right arrow black
Wellness
right arrow black
Healthy Mind
right arrow black
Behind the Scenes
right arrow black
Engineering

Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Fitness Glossary