Workouts

Learn how to toe tap with proper form and try toe tap variations and alternatives for different fitness levels. Read this article and you will know all the required things about toe taps exercise.

Read on to know how to do toe touch exercises, alternating toe touches and its variations perfectly. Here is a list of benefits of toe touches that you get by practising this exercise regularly.

Looking for the best gym for women? Here is the list of the things to consider before searching for the home gym for ladies. Read more!

Read on to know the best times to workout for a perfect body that will give you better results than other times. Read the cult.fit blogs now!

Setting up a home gym allows you to focus on your fitness goals. Here is the guide to plan & build your own home gym that fits your space by cult.fit. Read to know more!

Get big arms quickly with dumbbell bicep workout at home. Read on to know the best dumbbell bicep exercises for beginner by Cult.fit.

Medicine ball exercises can make a massive difference to your strength and fitness workouts. Check out some of the best medicine ball exercises for weight loss and its benefits by Cult.fit.

Flex exercises can build strength by keeping them still while they face resistance. Learn more about benefits of muscle flexing, flex workout and examples of exercises to try. Read now!