Workouts

Improve your overall core strength with oblique crunches. Learn how to do it step by step with proper forms & various variations and know its benefits.

Dumbell Bicep workout helps build lean mass and bone density. Learn different types dumbell exercise and its benefits by Cult.fit.

Hrithik Roshan's Fitness Mantra - Want to make a body like Hrithik Roshan? Here are stepwise Hrithik Roshan's workout routine and the benefits of HRX Workout provided by the cult.fit. Read more!

Shoulderstand has various benefits like It Improves Blood Circulation and relieve Stress and Anxiety.Get Tips to perform shoulder stand asana from cult.fit.

Good mornings exercises (hip-hinges) are one of the most popular weight training exercises that strengthen several muscle groups in your body. Learn how to do it with their benefits on cult.fit.

Are you facing a foot problem? Strengthen your foot core with these simple exercises to reduce pain and muscle soreness & improve your overall foot health.

What are the best stretches & Exercises for the Achilles tendon? Here, learn how to perform stretches to speed up your recovery from injury & improve the mobility of the Achilles tendon.

Exercise for heel pain relief can greatly reduce pain and improve walking in people with plantar fasciitis. Read on this article to find heel pain treatment exercises to your workout plan by Cult.fit.