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Workouts
Fitness
How to Do High Knees: Benefits, Muscles Worked & Variations
High knees are cardiovascular exercises that get your blood pumping while engaging your core & strengthening all the muscles in your legs. Discover more about its benefits & variation.
June 10, 2022
Ā min read
Fitness
How To Do Dumbbell Flys: Steps, Benefits & Variations
Dumbbell Flys may help strengthen arm and shoulder muscles and open up the chest muscles. Learn how to safely do this exercise on a flat bench and know the benefits of dumbbell chest fly.
June 10, 2022
Ā min read
Fitness
Top 10 Exercises to Reduce Hand Fat & Have Toned Hands
Have trouble losing stubborn arm fat? Let's get started with an exercise to reduce hand fat and sweat out the fat from those arms. Try these top 10 exercises today!
June 10, 2022
Ā min read
Fitness
5 Best Workout for Home - You Can Do Without Any Equipment
Workout for Home is the buzzword for those who are working from home. Get detailed information on all kinds of workouts that can be done at home by cult.fit.
June 10, 2022
Ā min read
Fitness
How to Do Crunches Exercise - For Beginners
Crunches are one of the best exercises in core training. They work on the six-pack muscle, rectus abdominis and build strength and stability. Learn how to do it to tone your body.
June 9, 2022
Ā min read
Fitness
Gyms Near Me - Find The Best Cult Fitness Center In Your City
Across more than 130 locations in India and around the world, Cult Fit provides the best gyms. Discover the types of Workouts available at the fitness centres and the facilities we provided.
June 9, 2022
Ā min read
Fitness
Best Full Body Workout You Can Do at Home to Get In Shape
A full-body workout at home is an option when you are short on time. Try these exercises to strengthen your muscles & enhances your endurance.
May 31, 2022
Ā min read
Fitness
Kettlebell Swings: How to do, Techniques, Benefits & Variations
Want to build strength & stamina? One exercise can rule them all, ie. Kettlebell Swings. Learn why to add this powerful exercise to your workout routine.
May 18, 2022
Ā min read
