Workouts

A fartlek run challenges your body to become faster over longer distances. Discover what exactly is a what is fartlek training, its advantages and what are the benefits of fartlek training. Read more

Skull crusher exercise is perfect for toning your triceps and arms without hurting your wrists. Here's a guide to learn the perfect skull crusher form and its benefits for bigger arms by Cult.fit.

Flutter kicks are a bodyweight cardio exercise that targets your lower abdominal muscle. Read on for more details on how to do these exercises, their benefits & safety tips provided by cult.fit.

Learn how to do a step up exercises & workout alternative whether you're a beginner or advanced to strengthens the lower body. Follow step up workout instructions and tips by Cult.fit.

To help you build strong and toned arms, Read on the best dumbbell exercises for biceps that you can try working out at home by Cult.fit.

Do you want to challenge your entire core, Abs & obliques? Then, a hollow hold exercise is a suitable option for you. Read more about the form tips & variations to make it simple by cult.fit.

Discover our stepper exercises for beginner and advanced aerobic step workout at home for weight loss, tone, muscle gain & cardio by Cult.fit.

Want to become a faster & healthier runner? Do these things right now, as these tips will help you be a better runner.