nutrition

Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

8 Best Soup Recipes: Types & Benefits of Different Soups

Soup recipes that consist of ingredients like meats, vegetables, herbs & nuts evolved around the world. Read this blog to know about various Soup recipes.
Healthy Eating

5 Best Chicken Salad Recipes You Can Try Today

Salads usually sound boring, but certain chicken salad recipes are extremely tasty & healthy. Learn to make various healthy chicken salads in this blog.
Healthy Eating

2 Best Chicken Recipes You Will Make on Repeat

Chicken recipes are tasty & mouthwatering, you can satisfy hunger & combat stress levels. Read this blog to know various chicken recipes for dinner.
Healthy Eating

6 Best Paneer Recipes You Can Try Today & Benefits of it

Paneer is packed with so many nutrients, it is often called a superfood, especially for vegetarians. Read this blog to know various paneer recipes you can try.
Healthy Eating

6 Best Fruits Salad Recipes Which Are Delicious & Healthy

Different fruit salad recipes combine a big variety of colorful juicy fruits to suit your taste and mood. Learn to make various fruit salads in this blog.
Healthy Eating

5 Best Indian Breakfast Recipes: Benefits & Tips of Healthy Breakfast

Breakfast is considered to be the most important meal of the day. Read this blog to know various healthy breakfast recipes you can make with easy ingredients.
Healthy Eating

9 High Protein Vegetarian Recipes Which Are Rich in Protein

Sufficient protein intake helps in increasing muscle mass, reducing weight, and improving health. know various high protein foods in this blog.
Healthy Eating

White Sauce Pasta Recipes You Can Try at Home to Make Your Day

A white sauce pasta can be made within a couple of minutes & it is very tasty & healthy. Read this blog to learn to make 2 easy white sauce pasta recipes.