Most times when we start with a workout routine, we do not necessarily focus on building strength and muscle, right? Lifting weights is usually the last thought that crosses our mind if our goal is to lose weight. If you’re of the same thought process, read on..
Challenges and obstacles are meant to break through, overcome and succeed. From inconsistent weight gain and loss to making fitness an ever-long part of her life, this is Suvini's story from a member to being a fitness and dance expert at cult.fit.
It doesn’t matter how far into your fitness journey you currently are, dumbbells should be a part of your routine. Apart from being the epitome of convenient gym equipment, they’re also relatively inexpensive, and easy to use! Read more to find out why all you need is a set of dumbbells to complete your workout.