self care

Music is great at uplifting our mood, slowing our breathing, & helping us relax. Here's more on music for mindfulness and meditation & how to practice it.

Eczema or atopic eczema is not a health condition but a reaction by the skin to other health Diseases. Get all the details related to Eczema disease in this blog.

Binge eating at night can lead to increase of fat percentage of your body. Read this blog to learn how to overcome the problem of eating disorder.

Encephalitis is a condition that is caused when there is an acute inflammation or swelling in brain. Read this blog to know how to prevent encephalitis disease.

Dysplasia is a broad term used to describe the abnormal growth of cells in an organ or tissue. Explore its symptoms, treatment options, and more information about dysplasia

The existence of an infection and inflammation in the inner lining of the heart (endocardium) is known as endocarditis. Read to know to prevent endocarditis.

The effects of eating disorders, such as anorexia, bulimia and binge-eating disorder, can be serious. Learn detailed information about eating disorders including its symptoms & treatment.

Dystonia can affect different people in different ways. It may get worse over time and also because of stress, fatigue, or anxiety. Learn its symptoms, causes, treatment & prevention.