Mudra

Yoni Mudra emulates the reproductive organs and creates a sense of growth, passion for feminism. Read more about Yoni mudra gestures, benefits & tips by Cult.fit today!

Learn what is Shambhavi Mudra & Shambhavi Mahamudra Kriya, how to do Shambhavi Mudra step by step? Know the history behind it with cult.fit. Also shambhavi steps are relatively easy.

Vayu Mudra - Here's a secret to better digestion. Read on for more details for the best mudra for digestion, its benefits & how to practice it, only on cult.fit

Yoga Mudra is a seated forward bending yoga posture known as Yoga Mudrasana. It belongs to the group Lotus Postures. Learn more about its steps and benefits from experts at blog.cult.fit.

Know what is apana vayu mudra, how to do and benefits with cult.fit. Apan Vayu mudra is like a boon to people who are suffering from heart-related diseases.

Ashwini Mudra - Learn how Ashwini Mudra or Horse Gesture pose and benefits help your body to be healthy with cult.fit and also see ashwini mudra pictures.